Can Ear Seeding Help Reduce Cortisol Face and Puffiness?

Cortisol face has become a buzzword in beauty circles, describing the puffiness and tension that can result from chronic stress. If you’re searching for natural ways to combat these signs, ear seeding might be your new favorite wellness trend. Ear seeding, a practice rooted in traditional Chinese medicine, uses tiny beads placed on specific points of the ear to stimulate relaxation and lymphatic drainage.

Ear seeding for cortisol face and puffiness

What Is Ear Seeding?

Ear seeding involves placing tiny seeds or beads on acupuncture points on your ear. Advocates claim this technique can help ease tension, boost mood, and even reduce facial puffiness caused by stress-related cortisol spikes. As this trend gains traction on social media, more people are curious about whether it actually works.

Personal Experience With Ear Seeding

A recent Vogue article details a writer’s experience with viral lymphatic ear seeds. She reported feeling more relaxed and noticing less puffiness after trying the technique. While individual results may vary, ear seeding offers a simple, non-invasive way to support your well-being.

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