Enhance Your Smoothie with High-Heat Pasteurization
Are you looking to make your smoothies even healthier? A recent study reveals a simple trick that can significantly boost their health benefits. By using high-heat pasteurization, you can increase the availability of vital polyphenols found in fruits and vegetables. These compounds are rich in micronutrients and are essential for maintaining good health.
When smoothies are pasteurized at high temperatures, they undergo a transformation. This process not only enhances the polyphenols but also aids gut microbes in converting these beneficial compounds into even more health-boosting elements. Whether you’re making a smoothie at home or buying one from the store, this trick can help you maximize the nutritional value of your drink.
