Gut Microbes and Calorie Absorption
Did you know that a specific microbe in your gut could be affecting how many calories you absorb from food? Recent research led by Arizona State University reveals that a little-known gut microbe produces methane gas, which can make your body extract more calories from the food you eat. This surprising discovery highlights how your body’s internal ecosystem impacts your metabolism and overall health.
The Role of Methane-Producing Microbes
Deep in your digestive system lives a complex community of microbes, also known as the gut microbiome. Among these are special microorganisms that release methane. Researchers discovered that people with higher levels of these methane-producing microbes tend to absorb more calories from the same amount of food compared to those with fewer such microbes. This means that the makeup of your gut bacteria can directly influence your body’s energy intake, potentially affecting your weight and metabolism.
If you’re interested in managing your weight or improving your digestive health, understanding the role of gut microbes and their gas byproducts could be crucial. Experts suggest that future therapies targeting these microbes might offer new ways to support healthy metabolism.
Sources:
Source
