A recent study shines light on the unique relationship between perceived stress, psychological resilience, and spiritual well-being among Turkish women. Researchers surveyed 498 women in Istanbul, using validated scales to measure stress, resilience, and spirituality. The findings reveal that while these women experience moderate stress and resilience, their spiritual well-being remains notably high.
Stress showed a clear negative correlation with both resilience and spiritual well-being. Specifically, as stress increased, both resilience and spiritual well-being tended to decrease. Interestingly, while there was a slight positive link between resilience and spiritual well-being, psychological resilience did not act as a bridge between stress and spirituality.

Key Takeaways for Health and Wellness
The study highlights the importance of spiritual practices as a coping mechanism for stress among Turkish women. It also suggests that building psychological resilience alone may not be enough to buffer the effects of stress on spiritual well-being. Health professionals and policymakers should therefore consider culturally appropriate interventions that blend spiritual coping strategies with resilience training.
Why This Matters
These findings provide valuable insight for mental health support programs in Turkey and other culturally similar regions. Integrating spiritual well-being into health strategies could lead to better stress management and improved quality of life for women.
Sources:
Full Study on BMC Psychology


